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How many carbons do long-chain fatty acids contain?


A) 4 to 6
B) 6 to 8
C) 10 or more
D) 12 or more

E) A) and C)
F) B) and C)

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Triglycerides in food are said to have satiety value primarily because


A) they are high in kilocalories.
B) they are readily stored in adipose tissue.
C) they provide bulk in foods.
D) they require bile to be digested.

E) B) and D)
F) All of the above

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A

Which of the following is true about trans fatty acids found in hydrogenated fats?


A) When consumed, they can decrease blood clotting.
B) When consumed, they can raise serum LDL cholesterol.
C) When consumed, they can lower serum LDL cholesterol.
D) When consumed, they have no effect on serum cholesterol.

E) B) and C)
F) All of the above

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Which of the following does not describe a function of fat?


A) Adds flavor to food
B) Carrier of fat-soluble vitamins
C) Best source of energy for the brain
D) Insulates and protects the body

E) A) and D)
F) All of the above

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After absption, long-chain fatty acids and monoglycerides inside intestinal cells are


A) converted to proteins.
B) converted to glucose.
C) reformed into triglycerides.
D) converted to cholesterol.

E) None of the above
F) A) and B)

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The Dietary Guidelines f Americans recommend getting no me than ______ percent of your total kilocalies from fat.


A) 20
B) 25
C) 30
D) 35

E) All of the above
F) C) and D)

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D

______ are synthesized by the liver to transpt fat to the rest of the body.


A) Chylomicrons
B) Low-density lipoproteins
C) Very-low-density lipoproteins
D) High-density lipoproteins

E) B) and D)
F) All of the above

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A(n) ____________ fatty acid has a double bond at the third carbon from the methyl end.

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omega-3 OR...

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Once the chylomicrons arrive at their destination via the bloodstream, the triglycerides in the chylomicrons are broken down into glycerol and fatty acids by an enzyme associated with the blood vessel called ___________ lipase.


A) lipoprotein
B) pancreatic
C) lingual
D) lecithin

E) C) and D)
F) B) and C)

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In which fm are most dietary lipids found?


A) Sterols
B) Phospholipids
C) Triglycerides
D) Monoglycerides

E) C) and D)
F) A) and B)

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After chylomicrons leave the intestinal cells, they are transpted via what system?


A) Vascular
B) Lymphatic
C) Capillary
D) Venous

E) B) and C)
F) C) and D)

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Which of the following contains a rich supply of omega-3 fatty acids?


A) Broccoli
B) Sirloin
C) Salmon
D) Chicken breast

E) A) and D)
F) None of the above

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To be transpted throughout the body, fats are packaged in structures called


A) triglycerides.
B) phospholipids.
C) lipoproteins.
D) micelles.

E) A) and C)
F) B) and D)

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Cholesterol is found in all of the following except


A) corn oil.
B) cheddar cheese.
C) sirloin steak.
D) butter.

E) None of the above
F) B) and D)

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A

Olive oil contains abundant amounts of which type of fatty acid?


A) Saturated
B) Monounsaturated
C) Polyunsaturated
D) Partially hydrogenated

E) None of the above
F) C) and D)

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The main reason f hydrogenating fats is to


A) improve taste.
B) change a liquid fat to a solid fat.
C) change a solid fat to a liquid fat.
D) improve food appearance.

E) B) and D)
F) None of the above

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Sometimes phospholipids are used in commercial salad dressings to suspend vegetable oil in water. In this case, phospholipids are serving as _______________.

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emulsifier...

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Hydrogenation produces what kinds of fat?


A) High-Density Lipoprotein (HDL)
B) Cis fatty acids
C) Low-Density Lipoprotein (LDL)
D) Trans fatty acids

E) None of the above
F) A) and D)

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Of the macronutrients, ____________ is/are the most significant dietary fact(s) associated with heart disease.

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fat OR fat...

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Sterols are similar to triglycerides in which of the following ways?


A) They contain fatty acids.
B) They contain glycerol.
C) They usually contain three fatty acids.
D) They do not dissolve in water.

E) C) and D)
F) A) and D)

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