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Hypersomnulence could be best understood as the opposite of:


A) sleepwalking disorder.
B) circadian rhythm sleep disorder.
C) insomnia.
D) narcolepsy.

E) A) and B)
F) A) and C)

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Which of the following refers to the second stage of sleep that is characterized by an occasional sharp rise and fall in the amplitude of the entire EEG?


A) K-complex
B) Wave volatility
C) B-complex
D) Rapid eye movement (REM)

E) B) and D)
F) A) and B)

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Which of the following has proven to be most reliably effective in the treatment of insomnia?


A) Antihistamine
B) Tryptophan
C) Delta-sleep-inducing peptide
D) Zolpidem

E) A) and B)
F) B) and D)

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Hostile people have greater secretion of the stress-related biochemicals known as:


A) cytokines.
B) autocrines.
C) somatostatin.
D) catecholamines.

E) A) and B)
F) A) and C)

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Define the word "arousal" in the context of sleep disorders.Compare it with meanings associated with other disorders mentioned in the text,

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"Arousal" in the case of sleep disorders...

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________ can be caused by blood being pushed with too much force by the heart through vessels or by constriction of the vessel walls.


A) Hypertension
B) Pericarditis
C) Aortic aneurysm
D) Hypotension

E) A) and B)
F) None of the above

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Which of the following refers to a sleep-wake disorder that may occur along with insomnia?


A) Parasomnia
B) Dyssomnia
C) Hypersomnia
D) Hypoinsomnia

E) A) and B)
F) None of the above

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Studies show that individuals with narcolepsy lack cells in the hypothalamus that secrete a neurotransmitter ________, which promotes wakefulness.


A) glycine
B) dynorphin
C) hypocretin
D) acetylcholine

E) None of the above
F) C) and D)

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Which of the following sleep disorders is characterized by excessive quantities of sleep?


A) Primary insomnia
B) Central sleep apnea
C) Nightmare disorder
D) Hypersomnia

E) A) and D)
F) B) and D)

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A person with non-24-hour type circadian rhythm sleep-wake disorder is most likely


A) over seventy years of age.
B) male.
C) blind.
D) depressed.

E) B) and C)
F) A) and D)

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What do most people with narcolepsy experience in addition to sleepiness?


A) Cataplexy
B) Substance abuse disorder
C) Nervous breakdown
D) Primary insomnia

E) A) and B)
F) B) and C)

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Both depression and coronary heart disease (CHD) are linked to genes that alter the functioning of the:


A) cholinergic system.
B) noradrenaline system.
C) serotonin system.
D) dopamine system.

E) C) and D)
F) A) and D)

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Which of the following is not a symptom of confusional arousal?


A) Sleepwalking
B) Foggy thinking
C) Slow speech
D) Disorientation

E) A) and C)
F) C) and D)

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________ therapy involves initially limiting the amount of time insomniacs can try to sleep in the night.


A) Guided mastery
B) Sleep restriction
C) Pharmacological
D) Delta-sleep-inducing

E) A) and B)
F) A) and C)

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Which of the following is true of sleep deprivation?


A) It is a problem that is declining in intensity in the United States.
B) It is defined as sleeping nine hours or less per day.
C) Over half of Americans say they chronically feel sleep deprived.
D) Middle-aged adults who sleep less show less development of heart disease over time.

E) All of the above
F) A) and D)

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After an adult has been asleep for an hour or so, the EEG becomes very active.This stage is known as:


A) nonrapid eye movement (NREM) .
B) spindle.
C) rapid eye movement (REM) sleep.
D) slumber.

E) All of the above
F) A) and C)

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The goals of guided mastery techniques are to increase people's skills as well as their:


A) self-efficacy beliefs.
B) self-esteem needs.
C) social needs.
D) social learning beliefs.

E) A) and C)
F) B) and C)

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Which of the following is a valid research finding?


A) The functioning of the immune system is not affected by negative interpersonal events.
B) The partner who has more control over a divorce shows poorer immune system functioning than the other partner.
C) Married control subjects show poorer immune system functioning than men and women who have recently been divorced.
D) Married couples who argue more show poorer immunological functioning than other married couples.

E) A) and B)
F) A) and C)

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Compared to Asians and Asian Americans, European Americans benefit more from:


A) implicit forms of seeking social support.
B) avoiding any form of social support.
C) explicit forms of seeking social support.
D) being less vocal about their personal concerns.

E) B) and C)
F) A) and C)

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Because of ________, the body learns how to react more efficiently to stress when it comes and goes, is not severe, and does not persist for long periods of time.


A) allostasis
B) modulation
C) homeostasis
D) hemostasis

E) A) and B)
F) A) and C)

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